Hi, I’m renee! it’s nice to meet you.

I’ve always been passionate about fitness. Me and fitness go waaayy back. In 1984, I was fresh out of high school. I jumped right in and started working in the fitness industry. Training clients, teaching classes, the whole 9 yards.

Late one night, I came across a program called the FASTer Way to Fat Loss®. I figured I had nothing to lose, so I decided to give it a try. After my first round, I couldn’t believe the way I was feeling. I had energy, my jeans fit again, I felt like ME again. Because of my profound success with the program, I decided to become a FASTer Way coach in 2018. I wanted to show women having the same struggles that I had the transformed lives they can live through this program.

I believe God’s calling on my life is to come alongside women who have struggled with their health and well-being and to lift them up with sustainable lifestyle changes and spiritual mentorship. I am passionate about empowering midlife women to build a healthy lifestyle that they can maintain for years to come. I love coaching my ladies to have a positive mindset and watching their bodies transform, and their confidence grow, and their faith restored and renewed. This is my calling and I’m happy and proud to see women like YOU take this step to becoming all God has called you to be!

Meet my family

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.