Rise and Shine!

Rise and shine! Get up in the morning and get ready for your day!

Follow along with me for a fun little morning dance. Let’s get your spirit stirring and morning started with a fun happy dance!

I’m a firm believer of waking up in the morning with PURPOSE! Get up, brush your teeth, drink your water, “hydrate before you caffeinate,” put a little mascara on, pull your hair back in a pony OR “fluff & puff.” Get up, get dressed for the day and get moving! Prepare yourself both in body & spirit for a great day! Here’s a fun little song & dance to stir up your spirit and get your heart pumping and get your day started with a smile!

You were not made to sit idle and rust… Get moving!